A common visualization technique in manifestation involves the practitioner envisioning either their future self or the act of surrendering control to a higher power through a doorway or portal. For individuals with aphantasia, a condition that prevents them from visualizing mental images, the concept of a doorway or portal in their mind's eye may not be feasible. However, the absence of mental imagery doesn't have to hinder the pursuit of their aspirations. Alternative approaches, such as the manifestation box, present creative solutions to access the power of intention and goal-setting.
A manifestation box, also called a creative box, serves as a potent resource for those with aphantasia. While conventional visualization methods often depend on mental imagery, a manifestation box offers a concrete alternative that engages other senses, enabling individuals with aphantasia to effectively tap into the power of manifestation.
The concept of a manifestation box is simple yet profound. It involves using a physical container to hold symbols, written intentions, or objects that represent one's desires and goals. For someone with aphantasia, this tactile approach offers a way to interact with their aspirations in a concrete manner. By writing down their goals and placing them in the box, they create a tangible representation of their intentions, bypassing the need for mental visualization.
One of the key benefits of using a manifestation box is the ability to engage the sense of touch. For individuals with aphantasia, being able to physically handle objects related to their goals can make the manifestation process feel more real and attainable. Each item placed in the box can serve as a sensory anchor, reinforcing the connection to their intentions and helping to maintain focus on their desired outcomes.
In addition to touch, a manifestation box can also incorporate other senses. For example, adding scented items such as essential oils or herbs can create an olfactory link to one's goals. This multisensory approach allows individuals with aphantasia to engage with their aspirations in a more holistic way, creating a rich sensory experience that can enhance motivation and commitment.
Moreover, the act of periodically revisiting the manifestation box can serve as a powerful ritual for reflection and affirmation. Opening the box, reviewing its contents, and reaffirming one's intentions can be a grounding practice that helps individuals stay aligned with their goals. This ritualistic aspect can be especially beneficial for those with aphantasia, providing a structured way to connect with their aspirations without relying on visual imagination.
The manifestation box also encourages creativity and personalization. Individuals can decorate their box, choose meaningful objects, and write personalized affirmations to include. This creative process allows for self-expression and can be particularly empowering for those who may feel limited by traditional visualization techniques.
Ultimately, a manifestation box offers a unique and accessible approach for individuals with aphantasia to engage in the practice of manifestation. By providing a physical space for their dreams and desires, it allows them to actively participate in shaping their reality, fostering a sense of agency and empowerment that transcends the limitations of mental imagery. This approach not only compensates for the lack of mental visualization but also adds a layer of creativity and personalization to their manifestation practice.
In this way, individuals with aphantasia can effectively harness the transformative power of symbolic gestures, ensuring that their journey toward achieving their dreams is just as vibrant and meaningful as those who rely on mental imagery.
Aphantasia, a term that has gained attention in recent years, refers to the inability to visualize images in one’s mind. For most people, when they close their eyes and imagine a beach, they can see the sun, sand, and waves as if they were looking at a photograph. However, for individuals with aphantasia, this mental imagery is absent. This condition affects a surprising number of people and can influence various aspects of life, including memory, creativity, and even certain cognitive processes. Understanding aphantasia opens a window into the diverse ways human brains process information and experience the world.
The concept of aphantasia brings an interesting perspective to meditation, a practice often associated with visualization techniques. Many meditation exercises involve imagining serene landscapes or visualizing energy flowing through the body. For those with aphantasia, these practices may need to be adapted, focusing instead on other sensory experiences or internal sensations. This could mean paying attention to sounds, physical sensations, or the rhythm of one's breath. Meditation for someone with aphantasia might center on mindfulness and presence, rather than the traditional visualization that many people find beneficial.
When it comes to manifestation, aphantasia poses another intriguing challenge. Manifestation often involves visualizing desired outcomes, creating vivid mental images of goals to bring them into reality. The law of attraction, for instance, emphasizes the power of mental imagery in achieving one's dreams. For individuals with aphantasia, the act of manifestation might rely more heavily on verbal affirmations, written goals, or emotional connections to the desired outcome. They might focus on the feelings associated with achieving their goals or use other sensory cues to strengthen their intentions.
Despite these challenges, people with aphantasia can still engage deeply with both meditation and manifestation. It’s important to recognize that there are many pathways to mindfulness and personal growth. For instance, those with aphantasia might find unique strengths in their heightened awareness of other senses, or in their ability to think abstractly without the distraction of mental images. This can lead to creative solutions and innovative approaches to meditation and manifestation, demonstrating that there is no one-size-fits-all method for these practices.
Research into aphantasia is still in its early stages, but it suggests that the condition may provide insights into the broader spectrum of human cognition. It challenges the traditional understanding of how imagination and visualization are linked to creativity and problem-solving. By exploring the experiences of those with aphantasia, scientists can gain a deeper understanding of the brain's capabilities and the diverse ways people can interact with their inner and outer worlds.
Incorporating aphantasia into the broader conversation about meditation and manifestation encourages inclusivity and adaptability in these practices. It highlights the importance of creating spaces where all individuals can explore and benefit from mindfulness, regardless of how their minds work. This inclusivity not only enriches the experiences of those with aphantasia but also broadens the horizons for everyone interested in these transformative practices.
Ultimately, aphantasia serves as a reminder of the diversity of the human experience. Whether through meditation, manifestation, or other forms of personal development, there is a rich tapestry of approaches available to anyone seeking growth and fulfillment. Embracing this diversity can lead to more personalized and effective practices, tailored to meet the unique needs of each individual, and fostering a deeper connection to oneself and the world.
I have been thinking a lot about financial goals lately. Mostly, because I realized that i have a lot of work to do in that area.
Back in early 2020, when I decided to leave my husband, I was not in the best financial shape. Then I acquired a lot of debt with the divorce that followed. Followed quickly by a sizeable pay cut when I decided to quit my job, pack up everything and move to Florida.
I have been in Florida now for two years, and while my finances have improved, it has been a very slow process (damn finance charges!!). Now that I feel as though I am coming out of survival mode and breaking into thriving mode, I think it is time to set some financial goals that are both safe and challenging.
Safe because I am 48 and don’t want to gamble too much with my retirement. Challenging because I want to figure out how to get the biggest bang for my buck (literally).
When thinking about financial goals that you could set for yourself, consider these five examples:
Save for an emergency fund: Start by saving a safety net of $1,000 so you are able to stop using credit cards for emergencies. Aim to save three to six months' worth of living expenses in a separate, easily accessible account. This fund can provide a safety net in case of unexpected events like job loss or medical emergencies.
Pay off debt: Focus on eliminating high-interest debt first, such as credit card balances. Set a timeline and specific amount to pay off each month to gradually reduce your debt burden. Use the snowball method to help pay off debt faster.
Invest for retirement: Contribute regularly to a retirement account, such as a 401(k) or IRA. Take advantage of employer matching contributions if available and consider consulting a financial advisor to determine the best investment strategy for your goals.
Save for a major purchase: Whether it's a down payment on a house, a new car, or a dream vacation, setting aside a specific amount each month can help you reach your goal without resorting to credit.
Build a diversified investment portfolio: Research different types of investments, such as stocks, bonds, mutual funds, and real estate. Diversifying your investments can help spread risk and increase the potential for returns over time.
Setting clear, achievable financial goals can pave the way to a secure and prosperous future. Remember to review and adjust your goals regularly to reflect changes in your life circumstances and financial situation.
Do you have any financial goals that you want to share?
Almost everyone has heard of Angel Numbers. You know the usual suspects — 111, 222, 333 — the VIPs of the spiritual world. They get all the attention, all the Instagram posts, all the merch.
And yes, these numbers do carry meaning. Angel numbers are often described as messages from the universe, spirit, guides, angels — however you define your support system — nudging you to pay attention, realign, or simply breathe and trust where you are.
But somewhere along the way, a very strange belief crept in:
Only repeating numbers count.
Let’s lovingly clear that up right now.
What Actually Makes a Number an Angel Number
Angel numbers aren’t defined by repetition.
They’re defined by recognition.
They’re defined by recognition.
An angel number is any number that grabs your attention, stops you mid-thought, or feels oddly personal in the moment you notice it. That’s it. No secret handshake required.
You might see numbers on a clock, a receipt, a license plate, an address, a work ticket, a total at checkout — ordinary places where numbers quietly live their everyday lives. And suddenly… that one stands out.
That pause?
That feeling of “huh, that caught my eye”?
That’s the message.
That feeling of “huh, that caught my eye”?
That’s the message.
Not because the number is flashy — but because you noticed it.
Yes, the Popular Ones Still Matter
The well-known angel numbers earned their reputation for a reason:
- 111 often points to new beginnings and awareness of your thoughts
- 222 is associated with balance, trust, and patience
- 333 can signal support, encouragement, and alignment
- 444 is often interpreted as reassurance and protection
These meanings can be helpful starting points. But they aren’t rules carved into spiritual stone tablets.
Angel numbers are contextual. Personal. Situational.
They speak in your language, not a universal script.
They speak in your language, not a universal script.
Justice for the “Other” Angel Numbers
Now let’s talk about the numbers that don’t get invited to the party.
What about 47?
Or 582?
Or yes — 909?
Or 582?
Or yes — 909?
These numbers don’t repeat prettily, but they still show up — and when they do, they often show up loud.
That random number that keeps appearing during a decision?
The one you notice when you’re doubting yourself?
The one that pops up when you’re ready to move on but haven’t quite admitted it yet?
The one you notice when you’re doubting yourself?
The one that pops up when you’re ready to move on but haven’t quite admitted it yet?
Those are angel numbers too.
Not because a book told you so — but because your awareness was activated.
For example:
- 47 might be nudging you to trust your inner knowing and stay the course
- 582 could point to change unfolding behind the scenes, even if you can’t see it yet
- 909 may be asking you to release something outdated to make room for what’s next
The meaning isn’t just in the number — it’s in why you noticed it at that moment.
Signs Don’t Have to Be Loud to Be Legit
Angel numbers aren’t meant to overwhelm you or prove anything. They’re gentle taps on the shoulder. Subtle confirmations. Quiet reminders that you’re supported — even when things feel messy, uncertain, or very human.
They don’t require visualization.
They don’t require psychic abilities.
They don’t require you to “get it right.”
They don’t require psychic abilities.
They don’t require you to “get it right.”
They just require presence.
The Real Invitation
When you stop ranking numbers and start honoring awareness, something shifts.
You realize the universe isn’t shouting — it’s conversing.
You realize guidance isn’t rare — it’s woven into the ordinary.
You realize you are an active participant, not a passive receiver.
You realize guidance isn’t rare — it’s woven into the ordinary.
You realize you are an active participant, not a passive receiver.
So let’s celebrate all angel numbers — repeating, random, overlooked, unconventional.
Because the magic isn’t in the digits.
Because the magic isn’t in the digits.
It’s in the noticing.
A Trusted Resource (Because Credit Where Credit Is Due)
If you’re looking for a deep, expansive, endlessly referenced source on angel numbers, I wholeheartedly recommend Joanne Sacred Scribes. Her work has been a trusted companion for me over the years, and her interpretations offer an incredible foundation — especially when paired with your own intuition and lived experience.
Use the meanings as a guide — not a rulebook.
I am currently reading Tara Schuster’s “Buy Yourself the F**king Lilies”. Tara’s insight and relatability have rocked my world. The biggest takeaway for me so far, is the simple note that “what i want to be true of myself in the future is my responsibility to make true now”
In the fast-paced world we live in, it's easy to get caught up in the hustle and bustle of daily life, often overlooking the importance of long-term goals and aspirations. However, envisioning what we want to be true of ourselves in the future is not just an idle daydream; it is a powerful motivator that can shape our present actions. The concept of "what I want to be true of myself in the future is my responsibility to make true now" serves as a guiding principle, reminding us that our future selves are shaped by the choices we make today.
Setting clear and attainable goals is crucial. Without a well-defined vision of where we want to be, it is challenging to take meaningful steps toward that destination. Imagine your future self, five or ten years down the line. What do you see? Whether it's a successful career, a healthy lifestyle, or strong relationships, having a vivid picture of your desired future can provide the clarity needed to prioritize your actions. It is your responsibility to break down these goals into actionable steps and integrate them into your daily routine.
Another significant aspect is the importance of self-discipline and consistency. Achieving long-term goals requires sustained effort and perseverance. It's easy to get discouraged by setbacks or to procrastinate, but maintaining a disciplined approach is key to progress. This might mean setting aside time each day for personal development, whether it’s learning a new skill, exercising, or dedicating time to a passion project. By consistently making small, positive choices, you create a ripple effect that propels you closer to your envisioned future.
Cultivating a growth mindset is essential. Embracing the belief that you can grow and improve through effort and learning can transform your approach to challenges. Instead of viewing obstacles as insurmountable barriers, see them as opportunities for growth and learning. This mindset shift empowers you to take ownership of your journey, understanding that every experience, whether positive or negative, contributes to your development. Your future self will thank you for adopting a perspective that encourages resilience and adaptability.
Surrounding yourself with a supportive community can make a significant difference. Engaging with like-minded individuals who share your aspirations can provide motivation, encouragement, and valuable insights. Seek out mentors, join groups or communities that align with your goals, and build relationships that foster mutual growth. The journey to becoming your future self is not one you have to undertake alone; the collective wisdom and support of others can be a powerful catalyst for your personal transformation.
Envisioning what you want to be true of yourself in the future and taking responsibility to make it happen now is a profound and empowering approach to life. It requires setting clear goals, maintaining self-discipline, adopting a growth mindset, and surrounding yourself with a supportive community. By taking these steps today, you pave the way for a future that reflects your deepest aspirations and values. Remember, the power to shape your future lies in the choices you make in the present.
